Thanks. By taking B6 in the form of P5P you reduce the need to push the Pyridoxal Kinase enzyme (which uses zinc) and you will more than likely not have any ne

Thanks. By taking B6 in the form of P5P you reduce the need to push the Pyridoxal Kinase enzyme (which uses zinc) and you will more than likely not have any neurological side effects. And you will also save your ATP for better things. https://en.wikipedia.org/wiki/Pyridoxal_kinase https://en.wikipedia.org/wiki/Pyridoxal_kinase