I don’t disagree with that. When I did keto for about 10 months, I was very similar. The challenge with this was, of course, maintaining it - I’m an extrovert,

I don’t disagree with that. When I did keto for about 10 months, I was very similar. The challenge with this was, of course, maintaining it - I’m an extrovert, and being social often meant being around people at dinner, drinking, etc. Even if I abstained (which I did), you still felt a bit “out of place.” As for hunger - you’re right. I was able to curb hunger simply by eating better. But I was never able to curb the “food noise” that was constantly in my head in a sustainable way. Moreover, my body does really attempt to retain weight. Unless I’m absolutely perfect, I will gain weight fast and take it off extremely slowly. That is now how everybody’s body works. Many people struggle to put on weight. That is not the case for me. I do not disagree that lifestyle changes matter, and that Ozempic is not sustainable without them.