4 ms·
Meditation is the key for me. I think more and more people especially people in the Tech and involved with startups should practice it. I work 12 hrs daily but
by njx 14y ago
Meditation is the key for me. I think more and more people especially people in the Tech and involved with startups should practice it.
I work 12 hrs daily but spend around 1-2 hrs in meditation and it seems to flush out everything.
- evangineer 14y agoThat's 1-2 hrs in meditation per day? What particular type of meditation do you practice? How long have you been practicing?
- njx 14y agoYes avg 90 mins daily. Recently I have been doing Kriya yoga but have been doing meditation for longer than 10 yrs