2 ms·
Been doing this for five years. Nothing has slowly crept back up. This strategy is much easier to adhere to than a diet, trust me, I know! :)
by taylodl 2y ago
Been doing this for five years. Nothing has slowly crept back up. This strategy is much easier to adhere to than a diet, trust me, I know! :)
- richrichie 2y agoIt is a way to manipulate satiety while cutting calories. 5 years is about time to wreck metabolism for long term. I have been on this no carb madness for similar lengths of time and trust me, it wrecks the metabolism.