For me, "replenishing" activities come in larger hour chunks, but less often than daily. I point this out to reinforce the pp and tfa, knowing your limits and

For me, "replenishing" activities come in larger hour chunks, but less often than daily. I point this out to reinforce the pp and tfa, knowing your limits and what you need is vital. So is a regular or even constant monitor of it. Lives and people change, so what worked for me last year, is not really the same as what is working for me now. If you are in a high time demand situation, it is prudent to keep up with yourself on this, so you can change when needed, and work with your employer to help ensure the best satisfaction for all.