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I have sleep apnea and specifically asked my doctor if there was a best or better sleeping position, and she said no. I find laying on my back causes the least
by gmiller123456 2y ago
I have sleep apnea and specifically asked my doctor if there was a best or better sleeping position, and she said no. I find laying on my back causes the least interference with the mask, but I've yet to manage to actually sleep on my back yet, been trying for like 3 years now.
- rogerrogerr 2y agoEver try a weighted blanket?
- gmiller123456 2y agoI haven't. I'm pretty comfortable on my back, just can't seem to fall asleep.