4 ms·
Like sugar and carbs in diet, things slowly creep back up. I am old now, but i have read so many articles claiming a near magical solution (ie low carb => lost
by richrichie 2y ago
Like sugar and carbs in diet, things slowly creep back up.
I am old now, but i have read so many articles claiming a near magical solution (ie low carb => lost 20kg) and them one never hears from the author again. I would like to imagine she/he was ashamed that things mean reverted and is keeping a low profile.
- taylodl 2y agoBeen doing this for five years. Nothing has slowly crept back up. This strategy is much easier to adhere to than a diet, trust me, I know! :)
- richrichie 2y agoIt is a way to manipulate satiety while cutting calories. 5 years is about time to wreck metabolism for long term. I have been on this no carb madness for similar lengths of time and trust me, it wrecks the metabolism.