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People using the Mediterranean diet eat lots of fish, little red meat, enjoy the health benefits of olive oil and generally live long, healthy lives. Possibly g
by helph67 2y ago
People using the Mediterranean diet eat lots of fish, little red meat, enjoy the health benefits of olive oil and generally live long, healthy lives. Possibly good for the climate also? https://www.health.harvard.edu/blog/a-practical-guide-to-the-mediterranean-diet-2019032116194 https://www.health.harvard.edu/blog/a-practical-guide-to-the...