Eating vegan isn't usually very healthy. Easy to be deficient in a lot of things. Easy to lack the right macro and micronutrient balance. It would be the sam

Eating vegan isn't usually very healthy. Easy to be deficient in a lot of things. Easy to lack the right macro and micronutrient balance. It would be the same as only eating meat - human bodies are adopted to eat omnivorously, so deviating from that is more likely to lead to some ill outcome.