> it should actually quantify the industrial ingredients or preparations As I pointed out it does. > Ben & Jerry's vanilla ice cream They make more than vani

> it should actually quantify the industrial ingredients or preparations As I pointed out it does. > Ben & Jerry's vanilla ice cream They make more than vanilla ice cream I presume. > canned soups are on the list an ultra-processed food Campbell's Chicken Noodle Soup Ingredients: "Chicken Stock, Enriched Egg Noodles (Wheat Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Meat, Contains Less Than 2% Of: Salt, Chicken Fat, Water, Monosodium Glutamate, Cornstarch, Modified Cornstarch, Natural Flavoring, Dried Chicken Broth, Sugar, Beta Carotene For Color, Onion Powder, Soy Protein Isolate, Sodium Phosphate, Yeast Extract, Dried Chicken, Garlic Extract." This does not seem 'ultra-processed' to you? It even has MSG in it. > It's all nonsense. It's a guideline. You need to do the work and read the labels yourself. I cannot hand you a list of anything other than "whole foods" an expect it to be useful or accurate. I can give you a guide which may highlight some previously unexpected categories of food which you should now know to inspect carefully before assuming they aren't ultra processed. Thanks for coming to my TED talk.