3 ms·
This very accurately describes what I've been having for some time. Got laughed out of the room by a few doctors. Tests didn't find anything wrong other than an
by ExplodingHead2 2y ago
This very accurately describes what I've been having for some time. Got laughed out of the room by a few doctors. Tests didn't find anything wrong other than an arachnoid cyst in the brain (occurs in about 1% of population, effects vary).
Ultimately, fixed it by:
1) Having a glass of water before going to bed. Having another glass at night when I wake up to pee the first one out.
2) Spending 1-2 hours before sleep time gradually relaxing. No work/exercise for 2 hours before sleeping. Minimal activity for the last 1 hour. Mostly, browsing or watching something on YouTube.
Works like a charm altogether.