> Can we really expect people to be constantly "on" and aware of their emotional impact on others? We can expect that of ourselves. It's a skill that can be l

> Can we really expect people to be constantly "on" and aware of their emotional impact on others? We can expect that of ourselves. It's a skill that can be learned and practiced. “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” -- Viktor Frankl I've found that a meditation practice allows me to find that space more easily in real life situations. At the very least, you'll know when you're being "amygdala hijacked" (per the article).