With ADD (now called ADHD-PI) distractions sure increase my focus and productivity- but only on/towards the distraction itself. ADHD includes hyperfocus, troub

With ADD (now called ADHD-PI) distractions sure increase my focus and productivity- but only on/towards the distraction itself. ADHD includes hyperfocus, trouble transitioning, and time blindness... "a video game for a minute" is about the worst thing you could have, because by the time the "minute" feels over, it has actually been all day!