I have a very mild intermittent tinnitus and I found this link (which I found on HN at some point), which definitely gave an instant (albeit temporary) relief:

I have a very mild intermittent tinnitus and I found this link (which I found on HN at some point), which definitely gave an instant (albeit temporary) relief: https://generalfuzz.net/acrn/index.html https://generalfuzz.net/acrn/index.html I also had some other people give feedback that it helped them, so doing a little bit of cheat replying under the top post, in a hope it is useful for some. (I have absolutely no relationship with the target of the link, and I saw there were several paid apps that basically used the same algorithm) A little anecdata for myself: I have had a mildly higher blood pressure and pushing it down to accepted limits by diet and ~daily 6km running seems to have reduced the incidence - but this is just a piece of personal made data, so FWIW.