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That's pretty much it. It's like the nose in your visual area. It's always there but normally you don't see it. Focus on everything else. Let it be there but fo
by threatripper 2y ago
That's pretty much it. It's like the nose in your visual area. It's always there but normally you don't see it. Focus on everything else. Let it be there but focus on something.
- brookst 2y agoThanks. Thanks a lot. Now I see my nose. But I guess it’s like being conscious of breathing to where you feel like you have to manually inhale and exhale; it eventually goes back to automatic.