Yep, of course I noticed mine as soon as I saw the article title. Some days it's noticeable on its own, and on rare occasions, it's annoying. I avoid alcohol,

Yep, of course I noticed mine as soon as I saw the article title. Some days it's noticeable on its own, and on rare occasions, it's annoying. I avoid alcohol, caffeine, heavy sodium, and (when possible) heavy stress, since I've heard those might be contributors. I also try to avoid really loud noises (but that's impossible where I live in the city right now, and is an almost daily 'adventure').