If your goal is to improve your looks and be attractive to women - it's about weightlifting. I know a ton of runners who also lift weights. The point is that y

If your goal is to improve your looks and be attractive to women - it's about weightlifting. I know a ton of runners who also lift weights. The point is that you need to be lifting weights if you're a man and wanting to attract most women. It's not rocket science. https://www.youtube.com/watch?v=EWC8_vp-bWI https://www.youtube.com/watch?v=EWC8_vp-bWI