> often thickened with thickening agents This is why low-fat "yogurt" is an abomination. It pretends to be yogurt but it isn't. You can compare the same brand

> often thickened with thickening agents This is why low-fat "yogurt" is an abomination. It pretends to be yogurt but it isn't. You can compare the same brand on the refrigerator shelf; the ingredients list for the whole-fat will be like "milk, cultures", but the low-fat's ingredient list will be many lines long. Just get the real thing, know how calorie-dense it is, and don't eat too much of it. It'll taste better too.