I work a full time tech job, I am out with friends or on a “date night” with my partner three or four times a week every week, and I have a few hobbies like mus

I work a full time tech job, I am out with friends or on a “date night” with my partner three or four times a week every week, and I have a few hobbies like music production and combat robotics. I get at least 8 hours every night. My “must be home and in bed” time on a weeknight is by 12:30AM, and I sleep in until 8:45AM. I am normally woken by my alarm. Weekends I simply set an alarm for 9 hours after I get in bed, which sometimes means sleeping until 2PM. I don’t eat breakfast, and I basically never commute in the morning, but if I do, my office is about 15 minutes away.