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A night owl who feels pressured to wake at 7 or even 9am is a genuine tragedy. I am extremely fortunate to have a career where I can sleep my natural hours of
by YokoZar 2y ago
A night owl who feels pressured to wake at 7 or even 9am is a genuine tragedy.
I am extremely fortunate to have a career where I can sleep my natural hours of somewhere around 4:30 AM until after noon. But I had to fight for it, and set boundaries. I would encourage everyone with a late chronotype to seriously consider spending some time finding such work, as finally getting good sleep will be a major unlock for your life and happiness.
- yuye 2y ago>A night owl who feels pressured to wake at 7 or even 9am is a genuine tragedy. I'm very much a night owl. My whole childhood, I've been told by people that I can't choose to get out of bed late once I start working. Their message was clear: "Quit this lazy and childish behavior." Nowadays, I sleep at 0:00-1:00 and get up at 7.30. I hate it. The world lacks empathy for us.