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Mewing is exercising the jaw muscles. What does that have to do with breathing through the nose?
by DiscourseFan 2y ago
Mewing is exercising the jaw muscles. What does that have to do with breathing through the nose?
- yadaeno 2y agoNo its breathing through your nose which forces your tongue to the roof of your mouth, this provides support to your nasal cavity and can change the entire shape of your face over time. Mewing is essentially slang for correct tongue posture. Look up myofunctional therapy if you’re curious.
- brailsafe 2y agoover how much time? The entire shape of your face changes regardless of what you do.
- yadaeno 2y agoTimescale of years. Correct tongue posture is a thing, much like sitting up straight it’s not going to change your life overnight but generally a good thing long term.
- brailsafe 2y agoI don't believe sitting up straight is anything more than myth in terms of how intentionally doing it impacts your body
- Jensson 2y agoThat is pseudo science, there is nothing to support it works. John Mew lost his dental license due to misconduct, the "mewing" movement should be seen like homeopathy movement.