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Eat a balanced and varied diet with lots of vegetables/grains/fruits and make sure you get the recommended daily amount of fiber.
by sherburt3 2y ago
Eat a balanced and varied diet with lots of vegetables/grains/fruits and make sure you get the recommended daily amount of fiber.
- lambdaba 2y agoDepending on where you live, that comes with an assortment of chemicals, and a dearth of nutriments.
- paulddraper 2y agoWhat should you eat instead in those places?
- deleted 2y ago[deleted]
- croes 2y agoThat's a good diet but maybe not protect you from Parkinson's if it really starts in the gut and is caused by e.g a virus
- ugh123 2y agoEverything they mentioned will benefit gut health and the immune system's ability to fight viruses.
- consteval 2y agoNot true, eating more fiber can cause a bacterial overgrowth. If a particular bacteria causes PD then this would actually raise your risk of PD. Yes, health and medicine is actually more complex than "don't eat McDonalds!"
- croes 2y agoThe immune system already fight pretty well against Epstein-Barr viruses but still the infection is a a reason for developing Multiple Sclerosis.
- consteval 2y agoThis does nothing if the cause ends up being a bacteria, for example. This advice is good. The broader idea that eating "healthy" solves everything is delusional.