I know what you mean. The fix is to get out and get a different job that's not in your current field. Make it a simple job and do it until you get better. Do no

I know what you mean. The fix is to get out and get a different job that's not in your current field. Make it a simple job and do it until you get better. Do not stay home and hope you'll somehow get cured. Try different things until you find something you can do and like. You'll find something but you have to work towards getting it. You will not suddenly find a way out, especially if you stay home and do nothing to change.