It depends on where you work, but some employers extend mental health benefits to post-docs as well. Depending on the country, therapists have sliding scales to

It depends on where you work, but some employers extend mental health benefits to post-docs as well. Depending on the country, therapists have sliding scales too. The irony of looking for a therapist while you are burned out is that it can be a long process, but there is the chance of it being worth it and to see more options afterwards.