4 ms·
I think you can have both, so long as you're not stuffing your face 13+ hours a day. The book "Circadian Code" was quite eye opening in this regard.
by xedrac 2y ago
I think you can have both, so long as you're not stuffing your face 13+ hours a day. The book "Circadian Code" was quite eye opening in this regard.
- steveBK123 2y agoIt depends on your own definition of taste, and arguably adults need to train their taste if their parents didn't do that for them as children. If burger & fries & milkshake are still your ideal dinner in your 30s, you will be in for a tough fight against your metabolism.