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I'd propose that the key to most things in life is moderation through listening to your body. Whether its exercise, food, alcohol, or being in the sun too long
by _heimdall 2y ago
I'd propose that the key to most things in life is moderation through listening to your body. Whether its exercise, food, alcohol, or being in the sun too long your body will warn you if you listen.
Its a skill that we seem to have lost very quickly in the age of modern medicine, pharmaceuticals, and digital technology that distracts us with bright lights and promises to track everything and be able to tell us how to moderate so our bodies don't have to.
- fauigerzigerk 2y agoI did listen to my body from a young age. It told me to eat as much sweets as I possibly could. And there were absolutely no adverse effects as far as I could tell.
- _heimdall 2y agoYes, clever. Are you wanting me to say "no, sugar is the devil!"? If you want to eat a pile of sugar and can do so without any adverse effects that you care about, buy futures in cane sugar commodities and have a blast.