As a perfectly healthy (comparably) human I think that having very limited trust towards your thoughts and perceptions is a very healthy and adaptive stance to

As a perfectly healthy (comparably) human I think that having very limited trust towards your thoughts and perceptions is a very healthy and adaptive stance to take given how crap brains are on average about so many things. I can't imagine it being a bad framework to operate in if your brain is even worse in some aspects. So many terrible actions are taken by people who assume their perceptions are accurate and their thoughts are correct. And again, I'm talking about completely average people here.