Here's the routine I've developed: 1. Pre-work ritual: 5 minutes of breathing exercises to clear my mind. 2. Environment setup: Focus music (playlist), all no

Here's the routine I've developed: 1. Pre-work ritual: 5 minutes of breathing exercises to clear my mind. 2. Environment setup: Focus music (playlist), all notifications off. 3. Session structure: - 90 minute deep work blocks (using the "Deep Dive" timer) - 15 minute breaks between sessions 4. During sessions: - Single task focus (e.g., one feature or bug) - Handwritten notes for ideas/distractions 5. Post-session: Quick review and plan for the next block