That's quite frankly a shame. When I'm not working, I also eat when I'm hungry, tinker until distracted, and sleep when drowsy. But I also stay in touch with

That's quite frankly a shame. When I'm not working, I also eat when I'm hungry, tinker until distracted, and sleep when drowsy. But I also stay in touch with friends, exercise, have fun, and it's great. I think the isolating bit is the problem, not the lack of someone bossing you around for 40+ hours a week. I'm not saying your tendency to get into that state is easy to fix, but I think it would be a valuable thing to figure out.