3 ms·
I think compared to the average basically toxic US diet, almost any diet that avoids the worst ingredients will help with many diseases. There may be some diffe
by rqtwteye 2y ago
I think compared to the average basically toxic US diet, almost any diet that avoids the worst ingredients will help with many diseases. There may be some differences in ourcomes between ketogenic diet, vegan and whatever but the biggest step for health will be eating/drinking cleaner in reasonable amounts.
- arijo 2y agoContrary to the so called fad diets, ketogenic diet was invented by a medical researcher in the first half of last century with the goal of putting the body in a state of ketosis, which is a known effective treatment for epilepsy.
- carom 2y agoThere have been other studies that show positive heath outcomes for gluten free diets in patients with epilepsy and schizophrenia. So I do not think any cleaner diet will have positive heath outcomes. For example, vegans still eat gluten and if that is the mechanism here then nothing will change.