Of the people that I know that are either in a similar situation (of having gone 100% no-contact) or even those that meet their parents for Christmas and Easter

Of the people that I know that are either in a similar situation (of having gone 100% no-contact) or even those that meet their parents for Christmas and Easter but otherwise keep them on an information diet about their own lives (so about a dozen, let's say), not a single one of them told me their situation first. They only opened up after I casually mentioned that I fired my parents in response to a much smaller parent-related complaint on their part.