3 ms·
If you don’t mind me asking, how do you keep track of eating healthy?
by leipert 2y ago
If you don’t mind me asking, how do you keep track of eating healthy?
- dyauspitr 2y agoIt’s not one app but a mix of different things. Alarms to take supplements at meal times, Amazon subscriptions set to the right intervals so I always have oatmeal for my breakfast, supplements before they run out etc., alarms that tell me when to stop eating and start eating again after a 14 hour gap for IF, shopping in bulk at Costco and making sure there is nothing in the house that’s “bad” for me. I’m not tracking my meals. I did use MyFitnessPal for a bit but I didn’t find it useful.