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Looks interesting the book you mentioned. Have you also read "Atomic habits" by James Clear ?
by begueradj 2y ago
Looks interesting the book you mentioned.
Have you also read "Atomic habits" by James Clear ?
- NiloCK 2y agoIf you're at all interested in the mentioned book, and you enjoyed atomic habits, then you really ought to read Peak. improvemnt ~= time-on-task * effectiveness-of-practice Atomic habits is great on the operational side for systematically allocating time toward your goals. Establishing reliable and sustainable time-on-task. Peak is great for having a critical framework for how, specifically, you use that allocated time. Optimizing effectiveness-of-practice.