3 ms·
I'm not planning on taking any supplements, just trying to eat more foods with potassium in them to get up to 3,400 mg per day. I've probably been hitting like
by will-burner 2y ago
I'm not planning on taking any supplements, just trying to eat more foods with potassium in them to get up to 3,400 mg per day. I've probably been hitting like 1,000 mg per day if I had to guess.