4 ms·
This is not to be taken as mental health advice (merely an anecdote), but yesterday I was thinking about needing therapy to deal with my issues and I had the th
by dottjt 2y ago
This is not to be taken as mental health advice (merely an anecdote), but yesterday I was thinking about needing therapy to deal with my issues and I had the thought to use ChatGPT. Wow, it was absolutely incredible in providing me with what I needed.
I think therapy with a professional would be really useful if you have no idea what your problem is, but I think if you're able to put your problem into words then LLMs can be useful.
- hirvi74 2y agoI might have to give this a try one day. In my experience, therapy as a tool to improve one's life is overrated and not worth the money. But hey, that has been my experience over a long period of time with many different providers. Everyone is different.