3 ms·
I experience having mo free will whenever I am in the break of a meditation retreat. During those breaks it’s sometimes quite easy to observe my thoughts, given
by mettamage 2y ago
I experience having mo free will whenever I am in the break of a meditation retreat. During those breaks it’s sometimes quite easy to observe my thoughts, given that I focus 10 hours per day on making my internal chatter very very quiet.
The most fascinating thing to me is how subtle body sensations lead to thoughts and vice versa.