| listening to your own body is not a bad strategy. Is it this strictly true? Are people that are overweight not just "listening to their body" when they overe

| listening to your own body is not a bad strategy. Is it this strictly true? Are people that are overweight not just "listening to their body" when they overeat? I feel its not as simple as that. If we always listened to our bodies we would never exercise beyond the first instance of becoming tired for example.