Were you supplementing with electrolytes while fasting? Don’t have any studies at hand right now, but fasting apparently causes you to quickly lose fluid and el

Were you supplementing with electrolytes while fasting? Don’t have any studies at hand right now, but fasting apparently causes you to quickly lose fluid and electrolytes. I recently started doing 5:2 fasting and noticed on the day after fasting that I tend to get bouts of pretty bad orthostatic hypotension. Supplementing with a zero-calorie electrolyte on fasting days and the day after helped mitigate this.