The treatment that makes people feel respected varies between cultures and genders, but the emotion is the same. In general, it's useful to disentangle your em

The treatment that makes people feel respected varies between cultures and genders, but the emotion is the same. In general, it's useful to disentangle your emotions from what you think is causing them. For example "I feel criticized" doesn't name an emotion. It names one cause, but emotions are far from monocausal. Being able to articulate what actual emotions you experience is helpful in managing them.