5 ms·
Yeah, I'm the same way. I love going outside and getting some exercise, even if it's just a long walk around the neighborhood. I never get anything close to sun
by david-gpu 2y ago
Yeah, I'm the same way. I love going outside and getting some exercise, even if it's just a long walk around the neighborhood. I never get anything close to sunburn, because I already have a crude sense of how long I can be out in the sun depending on the season and how exposed it's going to be. Sunscreen is great for those times when sunburn is likely, but under most circumstances, a hat and white long sleeve polyester shirts provide perfectly suitable protection for a few hours outside, even for a pretty light skinned white guy like me.
There's something about exercising outdoors that is incredibly effective at lifting my mood, well beyond the effect of doing the same indoors. For that reason you will find me outside all year round regardless of the weather.