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Wearing a tracker doesn't actually increase your fitness.
by knallfrosch 2y ago
Wearing a tracker doesn't actually increase your fitness.
- Ylpertnodi 2y agoIt will track some things you do to improve fitness. I had a fitbit (until it crapped out, and i lost faith in the company) and would walk in the mornings, lunchtimes and - if i hadn't got my steps in - I'd walk at night, too. Without a tracker - as i am now - up, work, home: and certainly not as fit as i was when using a tracker.