You need to be more quantitative if you want to make the point you’re making. Fear of anti nutrients is usually a comorbitity of spending too much time in cert

You need to be more quantitative if you want to make the point you’re making. Fear of anti nutrients is usually a comorbitity of spending too much time in certain social media circles, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/ If magnesium from plants is so hard to come by due to scary chemicals, how come it’s not a nutrient of concern for plant based eaters? They tend to have better magnesium levels if anything. Random example: https://pubmed.ncbi.nlm.nih.gov/15454974/ https://pubmed.ncbi.nlm.nih.gov/15454974/