Going back one frame is about as hard as going back one second. VLC allows you to click on the bar to go back to a time, which doesn’t work in all video formats

Going back one frame is about as hard as going back one second. VLC allows you to click on the bar to go back to a time, which doesn’t work in all video formats (as mentioned by the dev). Going back one frame would not be any harder or more variable across formats than going to a specific time.