I do this! I’ve also found it useful to make a calendar event that’s called some variant of “empty” time At peak executive function load I try to do 2 45m bloc

I do this! I’ve also found it useful to make a calendar event that’s called some variant of “empty” time At peak executive function load I try to do 2 45m blocks per day. This is for browsing HN, staring into space, etc. Sometimes you work right through it because you’re in flow, other times it’s a godsend rest. It’s nice to leave yourself little presents like that!