2 ms·
One thing I’ve found when I spend most of a day trying to learn things, is that having a ~1.5 hour nap is pretty important. Not sure what goes on, but it feels
by Modified3019 2y ago
One thing I’ve found when I spend most of a day trying to learn things, is that having a ~1.5 hour nap is pretty important. Not sure what goes on, but it feels like it turns the disconnected “fog” of information in my head into something that is a least loosely linked and can be vaguely recalled upon rather than completely forgotten.
Unfortunately I kinda need to plan these sorts of days ahead, because trying to nap past 2PM is a good way to fuck my nighttime sleep.
- michaelcampbell 2y agoI'm pretty sure the current thought is that you ONLY "learn" during sleep, if you consider learning to be filtering, organizing, and throwing out vs keeping.