3 ms·
Is Vitamin D's omission from your list deliberate?
by chrisweekly 2y ago
Is Vitamin D's omission from your list deliberate?
- Retric 2y agoIt’s a common deficiency especially in the winter, but most people don’t benefit from regular supplements. At least assuming 20ng/mL is a reasonable minimum. Some people suggest that’s a little low, but there’s real issues with excess vitamin D.
- mgarfias 2y agoSo take k2 with your d3
- esperent 2y agoI originally put it in, along with vitamin c during flu season, but felt I haven't personally done enough research to make claims about them. Regarding vitamin d, I am unsure about whether it should be taken with vitamin k or not.
- _0ffh 2y agoWith K2 to counteract the risk of soft tissue calcification.