I’ve definitely heard this in distance running, though never attributed to the SEALs. I use a quote from Lydiard on my homepage [1] that’s similar: “It’s much

I’ve definitely heard this in distance running, though never attributed to the SEALs. I use a quote from Lydiard on my homepage [1] that’s similar: “It’s much better to go too slowly than too fast.” 1: https://eaj.io https://eaj.io