I haven't had the sedating effect, but I can concur I've not been impressed with what's available on the market. Many premium brands offer various magnesium for

I haven't had the sedating effect, but I can concur I've not been impressed with what's available on the market. Many premium brands offer various magnesium formulas aimed at decreasing stress and/or improving sleep, but I've yet to find one that seems to make a difference.