> Weight loss has very little to do with exercise and mostly to do with how much you eat. That's not an accurate statement. Over the past year I have averaged

> Weight loss has very little to do with exercise and mostly to do with how much you eat. That's not an accurate statement. Over the past year I have averaged 2 hours of aerobics per day (~1500 active CAL). And I've simply buffeted my way eating multiple portions per day and haven't gained any weight. It have a lot to do with a lot of exercises - it has little to do if you just had little exercise. It's all about the caloric balance, and it takes a lot of exercise to skew that balance while it's a lot easier to eat more.