It is a proxy for consuming less Poly-Unsaturated FAts (PUFAs). Likely because your skin ceases to be able to withstand sun exposure, making it more uncomforta

It is a proxy for consuming less Poly-Unsaturated FAts (PUFAs). Likely because your skin ceases to be able to withstand sun exposure, making it more uncomfortable to generate vitamin D. This also explains why supplementing vitamin D doesn’t work: it’s the PUFAs poisoning your metabolism that cause the problems, not the lack of vitamin D. Sounds crazy, but explains a lot. https://theheartattackdiet.substack.com/p/what-im-currently-thinking https://theheartattackdiet.substack.com/p/what-im-currently-...